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GROUPS AND CLASSES
Discover the perfect fit for your goals, schedule, and budget.
Group classes run weekly and start at $22. Every class includes include aerobics, strength training, balance, flexibility, fall prevention, social interaction, and great music.
Group Classes
Group classes offer motivation, expert guidance, a sense of community, and fun, structured workouts to help you stay on track with your goals.
Pick Your Class
Mon: 6AM - 7PM
Tues: 6AM - 7PM
Wed: 6AM - 7PM
Thurs: 6AM - 7PM
Fri: 6AM - 7PM
Sat: 7AM - 12pm
Sun: Closed
Consults by appointment only.
© 2025. Allied Movement.
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