top of page

PRIVATE AND SEMI-PRIVATE

Discover the perfect fit for your goals, schedule, and budget.

Private

Personalized guidance, accountability, and expert support to help you achieve your goals faster, safer and more effectively.

At Allied Movement, we believe in the power of movement to transform lives. Our expert team of Exercise Physiologists is committed to providing personalized care and tailored exercise programs in or out of the studio. 

Fitness Ball Exercise_edited.png
Stretching

Semi Private

Small groups provide a fun and motivating environment where you can train alongside others while still receiving personalized attention.

Tailored exercises to fit your fitness level and goals while maintaining a supportive group dynamic. You'll benefit from the motivation of no more than 5 of your peers and the guidance of a professional. A cost effective alternative to one on one sessions.

0402 094 400 

Ground, 261 Pacific Hwy

North Sydney NSW 2060

Subscribe to our newsletter

Mon-Fri: 6AM - 7PM

Sat: 7AM - 12pm

Sun: Closed

Consults by appointment only. 

Full Logo Gray.png

© 2025. Allied Movement.

Full Logo Gray.png

© 2025. Allied Movement.

bottom of page