PRIVATE AND SEMI-PRIVATE
Discover the perfect fit for your goals, schedule, and budget.
Private
Personalized guidance, accountability, and expert support to help you achieve your goals faster, safer and more effectively.
At Allied Movement, we believe in the power of movement to transform lives. Our expert team of Exercise Physiologists is committed to providing personalized care and tailored exercise programs in or out of the studio.
Semi Private
Small groups provide a fun and motivating environment where you can train alongside others while still receiving personalized attention.
Tailored exercises to fit your fitness level and goals while maintaining a supportive group dynamic. You'll benefit from the motivation of no more than 5 of your peers and the guidance of a professional. A cost effective alternative to one on one sessions.
Mon-Fri: 6AM - 7PM
Sat: 7AM - 12pm
Sun: Closed
Consults by appointment only.
© 2025. Allied Movement.